Whole30 Pumpkin Spice Latte Recipe
If you haven’t heard of the Whole30 before, it’s a month long elimination diet – no grains, dairy, sweeteners, legumes. You then slowly reintroduce one...
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Category: Food
Honest JOI Review: Plant Based Milk Concentrates
September 21, 2023
by Sarah
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Today we’re diving deep into a JOI review – plant based milk concentrates! Isn’t it the worst when your almond milk goes bad in the...
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Best Electrolyte Packets Comparison
January 4, 2023
by Sarah
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You probably have heard of some sort of hydration beverage or electrolyte packets. I think many of us grew up with Gatorade or Vitamin water...
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Whole30 Final Thoughts and Results!
March 23, 2022
by Sarah
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Happy Spring!!! I meant to post about this weeks ago…we started a new routine last month with Dempsey now going to daycare 3 days a...
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Whole30 Recipe Favorites! January 2022
January 18, 2022
by Sarah
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Happy New Year! I decided to do a Whole30 with my mom this January to help her determine if she was having a food allergy...
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Ingredient Spotlight: Phthalates
December 14, 2021
by Sarah
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I wanted to start doing a series on ingredients – what are the ingredients that I try to avoid, and why do I avoid them...
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